Try making weekly and monthly goals, with individual tasks that need to be achieved. Make sure the specifics are small and attainable, and give it a timeline so you can move on to bigger goals after achieving the smaller stuff. has a nifty activity to help you figure out what’s most important to you.ĭon’t just say “I want to be healthier”, but actually specify and create a plan on how you are going to achieve that. It would be pretty hard to learn five different languages, change your workout and eating routines, spend more time with family, and travel more while also doing your normal work and day to day activities. This will give you a sense of urgency and a sense of wanting/needing to achieve these goals for a happier you.
Make sure they align with your top priorities. Make sure your goals are for you and have value and benefit for you. Focus on these tips as you prepare for a life change: Also note what you didn’t accomplish, and why you didn’t meet those goals. Celebrate the successes, no matter how small. Self reflect and note what you were able to accomplish this year. That’s why has also provided 10 tipsto help keep our motivation high to make our goals become reality. With a little discipline, they can be achieved. According to one study, about 46% of people who made New Year’s resolutions were successful. Spend more time with family and friendsĪny of these make your resolution list for 2022? Us too, and they aren’t impossible goals either.But don’t worry, you’re not alone!Īccording to online learning platform, these are the top 10 most common New Year’s Resolutions. While these yearly ambitions are exciting and motivation is high at the beginning of the year, by month two, many of these goals tend to trickle off. It’s that time again…the annual promise that 2022 will be your year!
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